|This has already been revised! 1st bike and swim are out.|
I did my 7 mile run Saturday and it went really well. I am hopeful for the coming long runs. I also, went out for a long ride Sunday. I ended up doing 26 miles, so not so long for me. I was hoping to get in 40. What did it were the hills and the fact that I got up late. A week in FLAT FLAT Toledo really killed my ability to conquer the hills. I did get challenged by an over weight pacific island biker. And by biker I mean motorcycle. I of course......did not win. I did register on a speed trap! The pic shows 8mph but I was doing 9mph and slowed to get my camera!
|I'm going to start taking these with Instagram. Maybe, I'll like them better.|